Dr. Lauren O'Byrne
Practicing Mindfulness
Mindfulness is a state of purposeful attention in the present. When you are mindful, you observe your thoughts and feelings without...
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Dr. Raisa Lerner
- Jun 18, 2019
What’s Happening Downtown: Cleveland Indians host All-Star Week July 5-9
The Cleveland Indians will host the Major League Baseball All-Star Game July 5-9. If you plan to join the festivities, be sure you stay...
Dr. Lauren O'Byrne
- Jun 11, 2019
Vaccines and Travel
As summer approaches and school is out, many families travel abroad. It is important to think about which vaccines you may need to stay...
Dr. Raisa Lerner
- Jun 4, 2019
Why am I always tired?
Fatigue and a lack of energy are a problem for many people. To solve these problems, we need to understand the underlying cause. If you...
Dr. Lauren O'Byrne
- May 31, 2019
Choosing a Primary Care Doctor
A primary care physician is more than just a doctor. Wouldn’t it be nice if your doctor knew you as well as some of your closest family...
Dr. Raisa Lerner
- May 21, 2019
Stroke
Overview Stroke is the No. 5 cause of death and leading cause of disability in the United States. A stroke occurs when the blood supply...
Dr. Lauren O'Byrne
- May 14, 2019
Managing High Blood Pressure
High blood pressure is a “silent killer” that quietly damages blood vessels and leads to serious health problems. We call it the silent...
Dr. Raisa Lerner
- May 7, 2019
The Importance of Sleep
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help...
Dr. Lauren O'Byrne
- Apr 30, 2019
The Impact of Heavy Alcohol Consumption
Excessive alcohol use is the fourth leading preventable cause of death in the United States. The definition of heavy drinking is...
Diana Rodriquez
- Apr 24, 2019
Testimonial: Sally
As part of Patient Experience Week, the Spry team gave our members the opportunity to share in their own words what it’s like to be a...
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